Tuesday, November 30, 2010

Lose Belly Fat and Have Healthy Weight Loss With Earth Juice A.K.A. - Water Part 2

Feel Better and Feel Young

There are so many downsides to aging.  From new stomach and digestion problems to bad skin; from kidney stones to being increasingly prone to cancer; from osteoporosis to prostate problems, it seems that getting old is a curse. Also healthy weight lose and to lose belly fat is harder as we age. However, did you know that all of these medical problems and many more and linked to dehydration as well.  It could be that your aches and ailments are more directly tied to your failure to drink the recommended amount of water each day than they are to your number of celebrated birthdays.
•    Stomach problems can be caused by the water we drink.  In fact, contaminated water is a constant killer, taking lives daily.  Though our water supplies are much safer in this country.  We still must be careful about drinking filtered, properly tested water.  Clean water can also relieve many of the stomach symptoms that Americans frequently complain about.  Included on this list are diarrhea, constipation, and heartburn.
•    The kidneys and bladder are directly affected by the fluid we do or do not put in our body.  Water keeps bacteria away from the bladder – that would otherwise cause urinary tract infections or bladder infections.  It also ensures that the bladder remains active, thus reducing the possibility that it will begin to malfunction.  The kidneys rid the body of waste, but when bacteria
and proteins enter, they crystallize and form the very painful and embarrassing kidney stones.  Drinking the recommended daily allotment of water can keep these troubles at bay; reducing the chances of forming kidney stones.

Wednesday, November 24, 2010

Lose Belly Fat and Have Healthy Weight Loss With Earth Juice A.K.A. - Water

World Mother’s Nature Juice

“I don’t understand. I am doing everything right, but I still can’t lose belly fat, or Healthy weight loss. Why am I still failing?”
The answer to this common question is very often the same for nearly all that ask it. There is one major component of health and wellness that people continually overlook, yet it is one of the very most fundamental factors of why the body is able to shed healthy weight loss. The answer, usually is, “you aren’t drinking enough water.”

Though it is easy for one to understand the importance of water for the world and healthy weight loss – it allows plants and animals to continue living; it creates our weather patterns; it cools animals in the warmest months and so much more. This magical substance makes up seventy percent of our planet’s surface. But, it is not unusual for a person to wonder why water is so important to the body. After all, we have so many beverages today that look better, taste better, and can quench our thirst. However, water is the underlying component in all beverages and it serves many purposes in keeping us healthy. Just as it makes up such a large percentage of Earth, it also accounts for half of our chemical makeup.

Saturday, November 20, 2010

Home Business-7 Things You Must Know Before Starting An Online Business! Part1

Welcome to the introduction to Home Business, 7 things you must know before starting an online business!

In this article we are will not specifically be talking about any one opportunity. As you already know every day there are businesses starting and businesses failing. You should also know that 95% of all businesses fail. If you don't follow these steps you may also fall into the trap. 40 million people will be starting a home business online business opportunity in the 3-5 years and that is according to Forbes Magazine. You want to make sure that you are going to start your online business with the right company. A Home business can make you a fortune and the benefits are amazing if all done right.

There are literally thousands of home business online businesses opportunities to do from home, and I understand that my home business online business opportunity may not be what you are looking and that's fine, because that is what makes our World special and unique. So with that being said I want to make sure I share with you, all that you want to look for in a home business online business opportunity so that you are armed and ready.

Friday, November 19, 2010

Healthy Weight Loss-Lose Belly Fat With The Power of Protein! Part 5

Making it a life style to keep healthy weight loss and to lose belly fat!


Though this diet can be achieved simply by using proper planning at the grocery store, we understand that life is hectic and one rarely has the time to plan a single meal let alone a week’s worth.  There are healthy alternatives to those meals listed above that have protein in them..  If you don’t have time to make oatmeal or scramble an egg before running out the door, then rather than skipping breakfast and sending the diet on a downward spiral, consider Formula One Meal Replacement.  This is not a diet scheme set on torturing your body into that size ten pair of jeans.  It is not a diet scheme at all!  It is simply a Nutritional protein shake designed to emulate one of the meals previously discussed.  Packed with the same vitamins, nutrients and proteins that you would receive from that well balanced breakfast, this shake provides the necessary balance of proteins, carbohydrates and fats to ensure that you stay in line with the high-protein diet, but also allows you to have the few extra minutes to fix your hair or pack up the laptop before heading to the office.

Healthy Weight Loss-Lose Belly Fat With The Power of Protein! Part 4

 Putting it into action what you've learned to start healthy weight loss and lose belly fat!

Just knowing about protein and the food options that are out there is not enough to make this first step of the twelve week diet work.  A person needs to understand how to put this knowledge to work and that is not as straightforward as one might think.  Just as with any diet, it is not the principle behind it that causes it to fail, it is a problem of execution.  Therefore, take a moment to consider your meal options before heading to the grocery store.  Think about which foods would be most suitable for each meal and how much of each is needed to make up the total desired protein intake.

    First and foremost, with this or any diet, do not fall into the “skip breakfast to lose weight” trap.  Breakfast is called the “most important meal of the day” for a reason.  This is the meal that refuels our body – our engine – after hours of deprivation.  Without it, you are expecting your engine to run efficiently with no gas.  It just doesn’t make sense.  Furthermore, when breakfast is skipped, the body goes into starvation mode.  The metabolism slows and the body begins to store as much energy as possible.

Wednesday, November 17, 2010

Healthy Weight Loss-Lose Belly Fat With The Power of Protein! Part 3

Choosing The Right Proteins For Healthy Weight loss and Lose Belly Fat Fast!

Now that you have a better understanding of the importance protein plays in our well being, as well as a clear picture of how it might help you on the path to losing weight and to lose belly fat it is time to consider the protein options available to you on a day-to-day basis and create healthy weight loss.

As was stated before, protein comes in many forms and you may be surprised to discover which foods are most protein laden. In the line of traditional thinking, meats are wonderful sources of protein, though if one is also trying to limit fat intake, then it will be best to choose a chicken breast or fillet of fish as opposed to a steak or hamburger.  One ounce of meat – regardless which you choose – contains approximately seven grams of protein.  In an eighteen hundred calorie diet, if you are planning to achieve protein levels reaching thirty-five percent, you will need to ingest two hundred eighteen grams of protein (at least one hundred grams are needed for women to see weight loss and 125 grams for men).  So, this single serving of meat represents just three percent of the target protein intake for the day.  If you really want a healthy, meat-like choice for protein -- or if you need a substitute for meat to fit into a vegetarian or vegan diet-- then consider tofu, which carries a whopping thirteen grams of protein per serving. A easy way to get 21 grams of protein is with a Formula 1 meal replacement shake.

Monday, November 15, 2010

Healthy Weight Loss-Lose Belly Fat With The Power Of Protein! Part 2



Each and every day sees an increased number of  fad diets claiming to be the next great weight loss instrument, but the truth is that the vast majority of individuals who are able to shed significant pounds are not doing it while using some new-fangled program or pill.  These people are able to accomplish their goals because they finally admit to themselves that only through a healthy diet and exercise is that dream going to become a reality. Lose belly fat with healthy nutrition and the power of protein.

Sunday, November 14, 2010

Herbalife Niteworks Increases Cycling Performance

Avid cyclists over the age of 50 had an improvement in their cycling performance after taking arginine supplements for three weeks, according to a study just published in the International Society of Sports Nutrition."As people age, their exercise capacity may decline - leading in turn to a decline in overall fitness that can impact health," noted Luigi Gratton, MD, vice president of medical affairs at Herbalife.

Healthy Weight loss-Lose Belly Fat With The Power Of Protein! Part 1

Lose Belly Fat With The Power of Protein

In an effort to lose weight and lose belly fat, many people overlook the importance of maintaining a healthy balance of vitamins and nutrients.  One cannot maintain the new weight if the diet robs the body of these life essentials. 
This article addresses the need for proteins in a daily diet.  It also points of the help that this food group can offer on the journey toward shedding excess pounds and to lose belly fat. You will also learn of a fast, clinically proven and very powerful way to have an ultimate perfect meal with amazing convenience. This meal is jammed packed with vitamins, minerals, fiber, and protein but not the calories.

Tuesday, November 09, 2010

Wednesday, November 03, 2010

Building Muscle : How To Build Muscle And The Importance Of

Building Muscle No Matter What You Age!
The importance of building muscle mass is very important no matter what age you are. Young or old having lean muscle mass is critical to maintain a healthy lifestyle. To get a good example of someone that is say the golden age, but still exemplifies great lean muscle mass, one can look at Madonna. Still at the age 52 she sets the standard of what your body can look like while aging. There is no species of life that gains muscle mass as they age. We as humans peak with muscle mass in our mid 20's. At that point every 10 years we lose approximately 3% muscle starting at the age of 30. Having lean muscle mass helps as stay healthy and burn unwanted fat storage in the body. We humans see significant losses of body mass as we age, that is the reason behind most disabilities. Research has been suggested that building lean muscle mass will improve the quality of life as well as extend our lives.