“I don’t understand. I am doing everything right, but I still can’t lose belly fat, or Healthy weight loss. Why am I still failing?”
The answer to this common question is very often the same for nearly all that ask it. There is one major component of health and wellness that people continually overlook, yet it is one of the very most fundamental factors of why the body is able to shed healthy weight loss. The answer, usually is, “you aren’t drinking enough water.”
Though it is easy for one to understand the importance of water for the world and healthy weight loss – it allows plants and animals to continue living; it creates our weather patterns; it cools animals in the warmest months and so much more. This magical substance makes up seventy percent of our planet’s surface. But, it is not unusual for a person to wonder why water is so important to the body. After all, we have so many beverages today that look better, taste better, and can quench our thirst. However, water is the underlying component in all beverages and it serves many purposes in keeping us healthy. Just as it makes up such a large percentage of Earth, it also accounts for half of our chemical makeup.
