Saturday, October 23, 2010

Quick Breakfast but a Healthy Breakfast

Wow, did you know even a quick breakfast but a healthy breakfast helps you maintain your weight management goals. Research shows that 78% of people in the National Weight Control Registry who have lost at least 60 pounds and kept it off for an average of 6 years have breakfast everyday. Your body must be fed nutrition in the morning when you wake up, just like your car needs fuel to run. The problem in todays society is that people are in such a hurry that they grab a quick breakfast that more times than not is not healthy such as a coffee and muffin, or just not eat anything at all, or stop on the way to work and grab food that is not a meal but gives them the sensation of eating. Our bodies will run effectively when our cells are nourished with proper nutrition.

To share a great result from having our healthy breakfast is we had a lady in our weight loss challenge who refused to eat breakfast because she never had the urge or hunger in the morning to eat a healthy breakfast. To make a long story short she went on to lose 124 pounds going from 327 to 210 in less than 12 months and off her diabetic medication. Eating a quick breakfast loaded with nutrition to nourish all the cells in our bodies is vital to our health.

Our Healthy Breakfast is loaded with 114 essential vitamins and minerals to give you the energy that you need to have your body functioning at high speed. Other great meals to have for a quick breakfast would be whole grain, or whole wheat toast with eat least 4 grams of protein per slice with some peanut butter on it. Fruit is natures fast food if you can go organic that is best. Oatmeal is also a great Healthy breakfast, it may not be fast, but could be used for a healthy breakfast for a weekend morning when more time is allowed. I assure you when you need to grab a quick breakfast our healthy breakfast will pass the bill, it is quick to make, tastes great, you can take it on the go so it makes it convenient. A Healthy breakfast will have a huge impact on your energy, and what you eat the rest of the day, and if you are struggling with weight loss, and you do not eat breakfast then this may be the solution to your platue.

This Herbalife weight loss breakfast combination is exploding all over the world and is your solution to your weight loss. Herbal life weight loss is based on healthy weight loss, herbalife weight loss products use nutrition to speed up weight loss. No crazy diets here, just simple high quality nutrition that has helped over 60 million people lose weight, Herbalife has helped more people lose weight and get better health any company in the world. You can even get a free wellness evaluation when ordering your healthy breakfast. We at Total Body Healing are committed to your success.

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